29 DEC 2013 by ideonexus

 Glucose and Oxygent Improve Memory Formation

Increasing glucose and oxygen supplies to the brain seems to allow iniformation to be committed more accurately and fully to memory; in other words, you learn better. This means when you come to recall it at a later stage, you will undoubtedly do better, because the information there is clearer and more comprehensive. The reverse does not seem to be true, however. If you first encoded something without the aid of extra oxygen and glucose, suddenly making more oxygen and glucose available when...
Folksonomies: cognition memory health
Folksonomies: cognition memory health
  1  notes

Not memory retrieval, but well-timed breathing exercises and soda can improve the retention of learning.

20 JUL 2011 by ideonexus

 Health Benefits of a Vaginal Birth

Of its several advantages, "birtn stress" has been found to be especially beneficial for a newborn's breathing. Compared with babies born by C'Section, vaginally delivered babies are quicker to take their first breaths; their blood oxygen levels rise more rapidly after birth; and they are less likely to suffer any of a number of respiratory problems in the first few hours of life. Even among babies delivered by C-section, those who undergo several hours of labor before delivery do much better...
  1  notes

The contractions and stress of being pushed through the birth canal give these babies a leg up in many physiological, and possibly cognitive, respects.